PRIVATE LAKESIDE YOGA SESSIONS

Private Lakeside Yoga Sessions are here! I’m excited to offer private yoga sessions for 1–5 people from my backyard overlooking the lake in Ivy Lake, Grande Prairie, Alberta.

These sessions are perfect for a solo reset, a relaxing experience with a friend, or a small group gathering with family or friends.

Weather permitting, we’ll practice outside by the lake — feeling the sun on your face, moving, breathing, and taking in the view.

And if it’s rainy? We’ll move into the covered sunroom, where you can still enjoy a peaceful practice while listening to the rain overhead. 

Each session can be customized for your group and may include yoga flow, restorative, breathwork, meditation, or a nourishing reset.

Summer Intro Pricing:
1 person — $100 + GST
2 people — $100 + GST
3 people — $110 + GST
4 people — $120 + GST
5 people — $125 + GST

The more people you bring, the more affordable it becomes — as low as $25/person.

Limited spots available.

Message me or use the booking link below to reserve your session and arrange a day/time that works for you.

SOMATIC RESET WORKOUT

Not all workouts support your nervous system.

If you’ve ever left a workout feeling more depleted than energized…
you’re not doing anything wrong.

Most workouts are designed to push harder, go faster, and override your body’s signals.

But when life already feels full, stressful, or demanding,
that approach isn’t always what your body needs.

That’s where this is different.

Somatic Reset Workout is a 4-week series that blends strength training, movement, and breathwork—in a way that supports your nervous system, instead of working against it.

This is about:

• building strength without burnout
• learning to move with your body, not against it
• feeling more grounded and regulated while you train

Live on Zoom (replays available)
Thursdays • 9:00–9:45am (MT)
Starts June 11
4-week series • $65 (+ GST)

If this speaks to you, I’d love to have you join us.

Sign up below! 

YOGA + WEIGHTS