YOGA
Yoga|Meditation|Yoga + Weights
SUNSET YOGA + SUP
Join Stacie for a SUNSET YOGA + SUP – an adventurous evening of yoga, laughter and lake time. We’ll begin with 45 minutes of yoga by the shore to ground your body and quiet your mind. After that, enjoy a fun paddle session on Ivy Lake — no experience necessary!
Held during the golden hour leading into sunset, this experience is the perfect way to reset and soak in the beauty of a summer evening.
Location: Ivy Lake, Grande Prairie, Alberta
Dates to Choose From:
-Thursday, July 3rd 7:00-9:00pm
-Thursday, July 10th 7:00-9:00pm
-Tuesday, July 15th 7:00-9:00pm
Cost: $75 + GST per person
All paddlers are welcome — SUP, kayak, canoe, or whatever floats your boat! We have a pedal boat (fits 2), two kayaks, one paddle board, and a canoe (fits 3) available. If you’d like to claim one, just let me know by text when you register.
Please note: Equipment rental is not included. Paddle boards are available locally for approximately $50/day.
Check out The Drop https://www.thedroprideshop.com/info/sup-rentals/This event is weather dependent. I’ll give you plenty of notice if cancellation is necessary so you can adjust or cancel any rental bookings.
Private group bookings are also available — reach out to plan a fun + adventurous evening for you and your friends!
Any questions please call/text Stacie at 780‑814‑4195 
BOOK YOUR SPOT BELOW!
YOGA + WEIGHTS
The July/August Yoga + Weights Series are now open for registration!
Ready to achieve your fitness goals while nurturing your mind, body, and spirit? Join an empowering group of women and experience a balanced, fun approach to fitness!
Taught by Stacie Tappen, E-RYT 500 Yoga + Fitness Instructor
With over 10 years of experience, Stacie will guide you through every class, offering modifications for beginners and challenges for those looking to level up. No matter your experience, you’ll feel supported and empowered every step of the way!
8 Weeks of Classes Starting July 2, 2025(No classes July 1, 2025)
Location: Rooted Heart Yoga + Art Studio, downtown Grande PrairieAll levels welcome!
Weekly Class Schedule & Prices:
1x/Week Classes:Tuesday: 10:30-11:30am – $168
Monday: 5:30-6:30pm – $147
Wednesday: 5:30-6:30pm – $189
Twice a Week Classes:Monday + Wednesday: 5:30-6:30pm – $252
Get a deal at only $15/class when booking 2x/week!Whether you’re new to Yoga + Weights or looking to refine your practice, I will meet you where you’re at and help you feel strong, supported, and confident.
Click the link below to book your spot or contact Stacie at 780-814-4195 for more info!FLOATING MEDITATION
Join me as we surrender to the weightless embrace of aerial silk hammocks. Discover the perfect blend of relaxation and deep rest through a guided INNER PEACE meditation.No prior aerial experience needed – you’ll be safely cocooned in the silks for your floating savasana. Immerse yourself in the soothing realm of yoga nidra for our guided meditation, calming the nervous system, improving sleep, and awakening creativity.
Choose one of the dates below:
Monday, June 9, 2025 – 7-8pm
Monday, June 16, 2025 – 7-8pm
Monday, June 23, 2025 – 7-8pm
Only 9 spots available in each session.
Cost: $40 + gst per person.
Location: Rooted Heart Yoga & Art Studio, Grande Prairie, AB
Dress comfortably, leave jewelry behind, and let the hammocks cradle you into a state of bliss.
If you’d like to book a private session for you and your friends, please contact me directly.