SOMATIC HEALING + EMBODIMENT
Your body is always speaking — through sensations, emotions, and intuition.
When you slow down and listen, you begin to hear what it’s been trying to tell you: what’s ready to be released, what’s longing to be seen, and what your future self is calling you toward.
Somatic Healing + Embodiment Sessions are a space to listen deeply and come home to your inner guidance. Using somatic parts work, emotional awareness, and embodiment practices, you’ll explore the places within you that are asking for attention — not to fix them, but to integrate them into wholeness.
This work helps you reconnect with your body’s intelligence, access clarity through your emotions, and begin living from the grounded presence of your future self.
Hi, I’m Stacie
For years, I lived from my mind — pushing, striving, holding it all together — until my body told me it couldn’t keep up.
Through somatic healing and embodiment, I learned that true transformation begins when we listen within. When we create safety in the body, our energy shifts, our emotions move, and a deep sense of strength and clarity emerges.
Now, I help women do the same — reconnecting with their body’s wisdom, awakening self-trust, and embodying the confidence to move through life with grounded freedom.
Imagine if you could…
Feel anchored, clear, and confident in who you are.
Trust your emotions as guidance — signals leading you toward truth and alignment.
Embody the energy and presence of your future self—now.
Move through life with inner steadiness instead of survival mode.
Feel safe to expand, receive, and create what truly fulfills you.
What Clients Say
“I’ve been doing energy work and different forms of yoga for many years, but working with Stacie through somatic healing coaching has taken my journey to a whole new level.
With her support, I’ve been able to go deeper into my body and clear energetic blocks I didn’t even know were there. My connection with my inner self has completely shifted.
Stacie helps me get out of my head and into my body, where real healing can happen. I’m so grateful for this somatic coaching work and for Stacie’s gentle, intuitive guidance.”
— Naomi
About the Sessions
Each session begins with grounding practices to connect you to your body and nervous system. From there, we explore what’s present for you—whether it’s burnout, self-doubt, fear, or longing for change—using somatic awareness, breath, and parts work to uncover the wisdom within.
I’ll guide you with compassion and presence, helping you tune into your body, regulate your nervous system, and build the kind of self-trust that creates lasting change.
You’ll leave each session feeling more centered, supported, and connected to your own strength. Over time, you’ll develop tools for resilience, inner safety, and belief in yourself that extend far beyond our time together.
SOMATIC HEALING + EMBODIMENT PACKAGES
Each package is thoughtfully created to give you the time and support you need to feel real, lasting shifts. Whether you’re just starting out or ready to explore more deeply, there’s space here for your process – whatever it looks like.
3 SESSION PACKAGE - $550 + GST
This package is for the woman who’s ready to reconnect with herself — to move out of her head and into her body, to feel grounded, clear, and steady again.
These three sessions offer a soft landing. A beginning. A chance to slow down, tune in, and start gently shifting what’s been asking for change.
Together, we’ll explore the parts of you that have been holding it all together, and the parts that are quietly calling for something more. You’ll learn to listen to your body’s signals, regulate your nervous system, and rebuild trust in yourself from the inside out.
✨ You don’t have to know the whole path—you just have to be willing to begin.
Sessions are conducted via Zoom and must be scheduled within 2 months of purchase.
6 SESSION PACKAGE - $1050 + GST
This package is for the woman who’s ready to go deeper—beyond survival mode, beyond burnout, and into steady, grounded transformation. You’ve already begun the journey inward; now it’s time to anchor what you’ve discovered and create lasting change.
Over six sessions, we’ll explore the deeper layers of your patterns with compassion and curiosity. Together, we’ll gently untangle the habits, beliefs, and protective parts that have kept you in holding patterns, so you can live in a way that feels safe, open, and fully aligned with who you are.
You’ll learn how to stay connected to your body through discomfort, regulate your nervous system with confidence, and cultivate daily practices that bring clarity, calm, and resilience. You’ll also expand your capacity to receive—love, support, abundance—without needing to shrink back or self-protect.
✨ This isn’t about temporary relief. It’s about real, embodied change—rooted in presence, self-trust, and inner safety.
Sessions are conducted via Zoom and must be scheduled within 3 months of purchase.
10 SESSION PACKAGE - $1650 + GST
This package is for the woman who is all in—ready to deepen her healing, embody her power, and live from grounded wholeness.
This longer container offers the space to slow down, soften, and truly stay with the journey. To not only begin the process, but to embody it. Together, we’ll gently unravel the protective patterns that once kept you safe but now limit your expansion—so you can step into a life that feels spacious, grounded, and free.
Across ten 60-minute sessions, we’ll weave somatic awareness, nervous system regulation, breath, and parts work to support deep and lasting transformation. You’ll cultivate emotional resilience, expand your capacity to receive—love, support, abundance—and deepen the self-trust that allows you to live with clarity, confidence, and joy.
✨ This is your moment to stop circling the edges of your potential—and fully inhabit the woman you came here to be.
Sessions are conducted via Zoom and must be scheduled within 6 months of purchase.
Not Sure Where to Start? Book a Discovery Call...
Curious if the somatic healing + embodiment sessions are the right fit for you? This complimentary 30min Discovery Call is a space to meet, feel into alignment, and explore your intentions. You’ll have a chance to share what’s been coming up for you and ask any questions you may have about the process and packages.
This call is not a coaching session – it’s a heart-led conversation to see if we’re a good fit to work together. No pressure, no expectations – just a grounded space to connect. Click here to schedule – Book a Discovery Call
ANY QUESTIONS PLEASE FEEL FREE TO EMAIL ME AT STACIE@WILDANDFREECOLLECTIVE.